Insights on Reiki, Emotional Patterns & Nervous System Healing

Why Don’t I Know Who I Am Anymore?

Why Don’t I Know Who I Am Anymore? Why Don’t I Know Who I Am Anymore? Identity / Self-Connection Why Don’t I Know Who I Am Anymore? Feeling disconnected from yourself rarely happens overnight. In my experience, it’s something that develops gradually through life. Sometimes it begins in childhood. Sometimes through relationships. Sometimes through repeated […]

Why Do I Keep Attracting the Same Relationship Patterns?

Why Do I Keep Attracting the Same Relationship Patterns? Why Do I Keep Attracting the Same Type of Person? Relationships / Self-Awareness Why Do I Keep Attracting the Same Type of Person? Many people ask themselves: “Why do I keep attracting the same type of person?” Even when the people look different, the emotional experience […]

Why Do I Feel Stuck in Life?

Why Do I Feel Stuck in Life? Why Do I Feel Stuck? Growth / Direction Why Do I Feel Stuck? Feeling stuck can mean many different things. For one person, it may be staying in a job that no longer feels meaningful. For another, it may be repeating the same relationship patterns, postponing a dream, […]

Why Do I Keep Sabotaging Myself?

Why Do I Keep Sabotaging Myself? Why Do I Keep Sabotaging Myself? Self-Sabotage / Personal Growth Why Do I Keep Sabotaging Myself? Self-sabotage can show up in almost any area of life. We say we want more money, a healthier relationship, better health, more joy, a new career, or to finally pursue a dream — […]

Why Is It So Hard to Set Boundaries?

Why Is It So Hard to Set Boundaries? Why Is It So Hard to Set Boundaries? Boundaries / Self-Connection Why Is It So Hard to Set Boundaries? Setting boundaries sounds simple: knowing what we need, what we want, what we don’t want, and being able to say it. Yet for many people, it can feel […]

Why Do I Overthink Everything?

Why Do I Overthink Everything? Why Do I Overthink Everything? Mind / Presence Why Do I Overthink Everything? Sometimes our minds spend so much time in the past or future that we barely experience the life happening now. Thinking about the past can help us learn. Thinking about the future can help us plan. The […]