Distance Reiki for Self-Sabotage & Self-Worth | Awakened Rose
Distance Reiki

Distance Reiki for Self-Sabotage and Self-Worth

Self-sabotage can feel confusing and frustrating. Part of you wants change, growth, connection, or success — yet another part pulls away, procrastinates, shuts down, or repeats behaviors that keep you stuck.

These sessions help uncover the deeper emotional and nervous system patterns behind self-sabotage so real internal change can begin.

Understanding Self-Sabotage

Self-Sabotage Is Rarely Laziness or Lack of Discipline

Often, it develops as a protective response connected to fear, shame, emotional conditioning, or subconscious beliefs about safety and self-worth.

Sometimes the nervous system associates growth, visibility, or emotional vulnerability with danger.

You may notice yourself

  • Procrastinating important decisions
  • Pulling away from opportunities
  • Giving up on goals quickly
  • Feeling afraid of failure or success
  • Being extremely hard on yourself
  • Repeating destructive habits
  • Feeling stuck in cycles of shame
These Sessions Work Beneath the Behavior

These Sessions Work Beneath the Behavior

Awareness, safety, and gentle pattern recognition.

Understand the root of repeating behaviors

We explore the emotional and subconscious layers that keep the pattern active so it can begin to soften.

Release emotional tension and fear

Trauma-aware Reiki and somatic pattern recognition help identify where fear and suppression are being held in the body.

Improve emotional awareness

As your system feels safer, it becomes easier to notice what you need and what has been driving the cycle.

Build internal safety around change

The work focuses on nervous system regulation rather than forcing yourself through willpower.

This Work May Support You If You

This Work May Support You If You

  • Feel stuck in repeating behaviors
  • Constantly hold yourself back
  • Struggle with low self-worth
  • Fear success, failure, or visibility
  • Feel disconnected from motivation
  • Experience harsh self-criticism
  • Want change but feel emotionally blocked
Session Details

Simple, Online, and Trauma-Aware

These sessions are designed to feel spacious, supportive, and easy to access from wherever you are.

The format stays gentle and grounded, with room to explore what is happening beneath the pattern without pressure or rush.

  • Duration1 hour
  • FormatOnline via Zoom or WhatsApp video call
  • Price€60
  • LanguageEnglish
Common Questions

Common Questions About This Work

How does Reiki help with self-sabotage?
Reiki and somatic sensing help identify the fear and protective patterns driving self-sabotaging behavior, supporting a greater sense of internal safety.
Will this fix self-sabotage in one session?
Deep-rooted patterns tied to self-worth usually shift gradually. Some notice immediate insight, while others experience change over several sessions.
What might I feel during a session?
Experiences vary — many people feel warmth, emotional release, or a subtle sense of relief and self-compassion.
Ready to begin

It's Time to Understand
What Has Been Holding You Back.

Book a session and begin rebuilding self-worth from within.