Distance Reiki for Self-Sabotage and Self-Worth
Self-sabotage can feel confusing and frustrating.
Part of you wants change, growth, connection, or success — yet another part pulls away, procrastinates, shuts down, or repeats behaviors that keep you stuck.
These sessions help uncover the deeper emotional and nervous system patterns behind self-sabotage so real internal change can begin.
Self-sabotage is rarely laziness or lack of discipline.
Often, it develops as a protective response connected to fear, shame, emotional conditioning, or subconscious beliefs about safety and self-worth.
Sometimes the nervous system associates growth, visibility, or emotional vulnerability with danger.
You may notice yourself:
- ✦Procrastinating important decisions
- ✦Pulling away from opportunities
- ✦Giving up on goals quickly
- ✦Feeling afraid of failure or success
- ✦Being extremely hard on yourself
- ✦Repeating destructive habits
- ✦Feeling stuck in cycles of shame
These sessions work beneath the behavior.
Awareness, safety, and gentle pattern recognition.
Understand the root of repeating behaviors
We explore the emotional and subconscious layers that keep the pattern active so it can begin to soften.
Release emotional tension and fear
Trauma-aware Reiki and somatic pattern recognition help identify where fear and suppression are being held in the body.
Improve emotional awareness
As your system feels safer, it becomes easier to notice what you need and what has been driving the cycle.
Build internal safety around change
The work focuses on nervous system regulation rather than forcing yourself through willpower.
This work may support you if you:
- ✦Feel stuck in repeating behaviors
- ✦Constantly hold yourself back
- ✦Struggle with low self-worth
- ✦Fear success, failure, or visibility
- ✦Feel disconnected from motivation
- ✦Experience harsh self-criticism
- ✦Want change but feel emotionally blocked
Simple, online, and trauma-aware.
These sessions are designed to feel spacious, supportive, and easy to access from wherever you are.
The format stays gentle and grounded, with room to explore what is happening beneath the pattern without pressure or rush.
- Duration~1 hour
- FormatOnline via Zoom or WhatsApp video call
- Price€60
- LanguagesEnglish, Polish, Italian
Common questions about this work.
It’s time to understand what has been holding you back.
Book a session and begin rebuilding self-worth from within.